A friend or family member can be a great source of support, but if you’re not ready to tell anyone yet, that’s OK
(Click here for tips on disclosure.) Talk to other people living with HIV who can understand what you’re going through. Many HIV/AIDS service organizations—search for one at directory.poz.com— offer support groups and case management to help with your needs. Online support is another option. Check out the POZ Forums, a round-the-clock discussion area for people with HIV/AIDS and their friends, family and caregivers. Facebook and Meetup also offer HIV support groups.